Massage Therapy

Therapeutic touch, precisely applied

Massage therapy at Meridian is performed by Sheena Isbell, LMT, MLD-C, a graduate of Finger Lakes School of Massage with advanced certifications in Connective Tissue Therapy, Trigger Point Techniques, SportStretch, Reiki III, and Manual Lymphatic Drainage.

Each session is tailored to your needs. Whether you're recovering from injury, managing chronic tension, or seeking restorative relaxation, Sheena draws from a broad range of modalities to deliver targeted, effective care.

All pricing is flat-rate and includes gratuity. No surprises. Just the work.

What Massage Can Do

Therapeutic massage has a broad range of documented benefits, from structural relief to systemic support. Sheena integrates multiple modalities to address your specific goals.

• Alleviates low-back pain and improves range of motion
• Enhances immunity by stimulating lymph flow
• Exercises and stretches weak, tight, or atrophied muscles
• Helps athletes prepare for and recover from strenuous workouts
• Increases joint flexibility
• Lessens depression and anxiety
• Promotes tissue regeneration, reducing scar tissue and stretch marks
• Reduces post-surgery adhesions, swelling, and scarring
• Relieves migraine pain and tension headaches